Carmen Ohling is a food, fitness and health fanatic. She is a certified holistic nutritionist, personal empowerment coach and fitness expert. Carmen’s programs focus on inspiring and educating others by offering each client a unique, personalized experience that delivers lasting results. Carmen works with clients that are looking for empowerment coaching, lifestyle changes, health improvement, fat loss, muscle gain, diet analysis, support, motivation, and education through individual consultations and group seminars.
Welcome to Counter Strikes International. Since 1993 we have provided professional training nationally to offer the best services for your needs. Our headquarters and main studio are based in North Albany, Oregon in the beautiful Willamette Valley. The studio is 3,000 square feet with a matted main room and adjoining room with a hard wood floor, as well as a surround sound system equipped with a mounted screen and projector. The heated and air-conditioned facility offers a nice pro shop and plenty of room for spectators. The private property affords safety to students, their families, and poss...
We represent one of the three great CrossFit communities located in beautiful Albany Oregon. We believe in community and working towards one goal which is overall health and wellness. To reach that goal we utilize constantly varied, high intensity, functional movements that come in the shape of gymnastics, metabolic conditioning and olympic lifting.
CrossFit Crossfitpowervalley.com
The best CrossFit gym in Albany, Oregon!
This link shows the full class schedule with any cancellations or holidays: http://crossfitr3.com/class-schedule/
Welcome to the Shattersphere! #builtshatterstrong
Please visit our website for pricing and class schedule or contact us at Shane@crossfitshatter.com
FIT Strength & Conditioning is the area's premier group fitness training program with (3) location in the Capital Region.
We offer group strength & conditioning classes, nutrition coaching, and one-on-one personal training.
We get it. Fitness isn’t always fun. Gyms can be intimidating, you're busy as hell, and training hard can seem daunting. That’s why FIT Strength & Conditioning is about making fitness as enjoyable & doable as possible. We work with all kinds of people looking to get “healthy and hot” (including many who’ve never belonged to a gym).
We’re all about g...
