I will be offering one on one coaching for your specific needs. I am a BUSY mom of 4 boys and I do not have time to cook separate meals, I will help you incorporate healthy eating into your house. I have had my own struggles with weight in the past and I want to help you with your own struggles and future success. I am Cooper Institute certified in Weight Control Strategies, Providing Dietary Guidance and Coaching Healthy Behaviors and a Certified Personal Trainer. I am also Cooper Institute trained in Sports Nutrition for Endurance and Strength Training Athletes. The busy schedule we all...
We offer classes in Hip Hop, Ballet, pointe, Tap, Jazz, Tumbling, Acro, Cheer, Jr. pop, Lyrical, pointe,Belly Dance, aerial silks, aerial hoop, acting, musical theater, voice, adult classes, birthday parties, boys classes and much more. Classes starting at age 2 all the way through adults. The best dance instruction in East TN. Serving the Athens, Sweetwater, Dacatur, Niota, Etowah, & Cleveland areas.
Also Hair Care and Pain Relief Cream as well as Supplements for MEN and WOMAN. We also have aloe based makeup. L'BRI is known for No Petroleum or mineral oil, NO Water, NO Artificial scents or colors and NO Drying alcohols. Aloe is the base ingredient in all their products.
Creating components for people to live long, healthy and fun lives. Our online community board for Athens, Georgia.
M3Yoga is an Athens, Georgia yoga studio offering therapeutic, rocket and vinyasa flow yoga classes. Our community is nestled in a one-of-a-kind studio in a converted warehouse overlooking the famous Athens Tree Room and right near Canopy Studio.
Our motto is mind. matter. movement. We focus on keeping all three of those in alignment and a good place. A healthy mind and matter (body) are vital to happiness and longevity. And movement is the key, whether that’s a therapeutic yin class or an athletic Rocket Yoga flow.
M3Yoga is a place where everyone is welcome. We are a family of all ages,...
Retail, consignment and donation Store for Women at The Well.
This is where women in transition can work and get ready for a New Attitude for their new life! Please join us on this new journey!
Stop by and Shop, consign, donate or just encourage these women on their new Journey. We look forward to your visits!
One Posture at a Time is a hatha yoga practice specifically designed to restore the addicted person to a recovered state of physical health and well-being. Our 60 minute guided moving-meditation eases the immediate pain of chemical detox and reduces the emotional, mental and spiritual harm caused by the toxic lifestyle of addiction. The negative blocks of shame and ‘dis-ease’, what we call the issues-in-the-tissues that have lodged deep in the body from years of harmful abuse, are slowly removed so that the innate sense of self-respect, self-love, and self-control, that which exists deep d...
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
