All training sessions:
Monday
6:30-8:30am
9-10am
10:30-11:30am
4-5pm
5:30-7:30pm
Tuesday
9:30-11:30am
4-5pm
5:30-7:30pm
Wednesday
6:30-8:30am
9-10am
10:30-11:30am
4-5pm
5:30-7:30pm
Thursday
9:30-11:30am
4-5pm
5:30-7:30pm
Friday
6:30-8:30am
9-10am
10:30-11:30am
4-5pm
5:30-7:30pm
Saturday 9:30-11:30am
Mobile and PT sessions 12-3pm Mon-Fri
We believe that everyone has the potential to live a more active, healthier lifestyle and we are here to help you achieve this.
Whether you enjoy sweating it out on a treadmill, lifting weights, having a hit of squash or getting your blood pumping in a group class- Atherton Gym & Fitness Centre is sure to have something to meet your fitness needs.
OPENING HOURS:
Mornings:
Monday- 6:00am - 11:30am
Tuesday- 9:00am - 11:30am
Wednesday- 6:00am - 11:30am
Thursday- 9:00am - 11:30am
Friday- 6:00am - 11:30am
Afternoons:
Monday- 3:30pm - 8:00pm
Tuesday- 3:30pm - 8:00pm
Wednesday- 3:30pm - 8:00pm
...
CrossFit HBZ has two affiliates located on the Atherton Tablelands HBZ headquarters in Atherton and HBZ 4880 in Mareeba. Closest affiliates outside this area are in Cairns. We are proud mountain men and women, around 1000m above sea level. We want to create positive change in this place and help the people of the Tablelandz create the change they want in their lives.
Our commitment to Atherton and Mareeba and CrossFit HBZ is to make the best possible environment for you to make your own positive change. Always being available as a coach, mentor and friend and most of all, to have fun!!
Hi I started practicing yoga about 2012 and my yoga instructor was leaving town so I searched everywhere for a yoga instructor close by but couldn’t find one so I gave it serious thought when I couldn’t find one and I decided to become a yoga instructor myself and haven’t looked back and in that journey I also discovered that my Kophosis (rounded shoulders) and my scoliosis which was genetic was getting better also my flexibility was improving as well The yoga school (Knoff Yoga) in which I did my training was fantastic. I enjoy helping people to reap the benefits of yoga to me it is a g...
What is MCT Fitness?
MCT Fitness is a group training facility suited to any level of fitness. Whether your goal is to increase your cardiovascular efficiency, loose body fat, increase strength, tighten and tone , weed the garden and not be out of breath, or just to assist with a regular exercise routine. Whatever your goal may be we are here to help in a warm and welcoming environment. At MCT Fitness you will be surrounded by others trying to achieve their own goals and what better way to exercise than making it fun with friends. This is the perfect place to start for someone who gets bored a...
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