LIFE RX (CrossFit Berrien) offers fully scalable, functional workouts performed at a high intensity that will get you in the best shape of your life. Inquire today!
WOD SCHEDULE
Monday - Thursday
6am
5pm
6pm OPEN GYM/CrossFit 101
7pm
8pm
Friday
6am
2pm
3pm
Saturday
REST DAY
Sunday
11am-1pm OPEN GYM
