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Get fit, have fun, make friends...excercising should not be just hard work...the more you enjoy it the more you are likely to stick to it..
FSM’s primary goal is to help people understand that health and fitness is a Lifestyle, a Journey and one that should be enjoyed.
We get it! We really do. Life can be hard, with work, family, social obligations, this can lead to you becoming stressed. You find you’re not as active, you’re eating habits go astray and before you know it you have gained weight and you are not as fit as you used to be.
What makes FSM and the results we get with our members different? We care about the journey YOU are on. The challenges you face to change your body and mind to become Fitter, Stronger and ...
Inis the Energy of the Sea is the ocean-fresh unisex fragrance sensation from the Irish boutique perfumery - Fragrances of Ireland. Inspired by the beauty and energy of the wild western coast of Ireland, Inis means 'island' in Irish. We hope you enjoy our signature scent - created with love here in Ireland.
Like the pristine seas surrounding our island nation, Inis the Energy of the Sea is crystalline, pure and clean. And like the ocean, it refreshes and brings a feeling of happiness.
The fragrance opens with notes of marine and sicilian lemon, followed by a sublte wave of geranium and lil...
Noiren K Carrigg one of Ireland’s leading skin and waxing specialist . With 29 years of advanced skin experience , Noiren specialises in aging skin
Whether you are looking for the serenity of a Yoga class or the exhilaration of a Zumba® or a Dance class..PureLight Studio is the perfect place for you.
We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage.
Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists. Free parking in our private car park.
Our approach at Shoreline Leisure is to help you to achieve a greater sense of wellbeing as well as reaching your health and fitness goals whatever they may be. We hope that our fully accessible facilities, including a 25m swimming pool, learner pool, fitness suite, two group fitness studios, 4 floodlit astro-pitches and sauna / steam rooms, coupled with our friendly staff will help to motivate you to achieve your objectives.
Check out some of our videos here:
https://www.youtube.com/channel/UCZqKVyPLUXsGWt-XJ5FxJlg
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Come & join one of my classes...You'll burn 1000 calories in just one class & you will definitely have FUN!!! :)))
