Whitsunday Health & Wellness Retreats, offer holistic health and wellness in one of the worlds most desirable destinations; The Whitsundays. Company founder, Jacky Fleming, has a real passion for life and truly cares about the people she meets. The Whitsundays has been her home for twenty years and she still finds the natural beauty of the region breathtaking. With qualifications in fitness, health and wellness coaching, NLP, hypnosis and business management Jacky aims to inspire, empower and motivate as many people as possible. Whitsunday Health & Wellness Retreats is the outlet, which permit...
Training times at the moment are
Boxing
Mon, Wed, Fri
From 5-630
MMA
Tues, Thurs
5-7:30
CrossFit 4802 is the only CrossFit box in the Whitsundays! Our nearly 300m2 facility is set up to offer the best CrossFit experience possible with everything you need.
At CrossFit 4802 we care about each individual athlete that comes into our community which is why most of our clients find us by word of mouth from other happy members. Our unique training techniques, community spirit & support enables us to focus on each individual athlete’s needs and abilities and not leave anyone feeling as though they have been lost in the crowd.
Yoga Class Timetable
Mon // 9am Flow Into Slow
Mon // 6pm Focus & Flow
Tue // 9am Foundations
Tue // 6:30pm Dynamic
Wed // 9am Gentle Flow
Wed // 5pm Yin/Restorative
Wed // 6:30pm Foundations
Thu // 9am Dynamic
Thu // 6:30pm Dynamic
Sat // 8am Warrior Flow
Sat // 10am Foundations
Sun // 9am Flow
Private Sessions available on request. Please contact me for bookings.
