Welcome to the Bounce & Burn Team! Rebounding is THE ULTIMATE WORKOUT!
A high calorie burning, aerobic and strength training workout, my Bounce & Burn Rebounding classes will get you in the best shape of your life. And what's more, you'll LOVE every second of it (ok maybe not the sprints!)
Performed on a high quality, well sprung mini-trampoline, Rebounding is a fun, achievable and safe workout for all ages. So what are you waiting for!? Come and #BounceandBurn
New spa launching Sunday 26th April 2015. Come and see us between 11am-3pm. View the facilities and save 20% on any treatments booked that day.
I find this information is always written in the third person. I want this to be personal between yourself and me, Samantha Ward.
Why? Because I have an unswerving passion for this industry and I think it’s important to have an understanding with my clients. Being the owner of Samantha Ward Aesthetics, I feel that understanding can only be truly realised with this information coming from myself, no one else.
I have a vast and detailed knowledge of the aesthetics industry and its rapidly expanding treatments and products it has to offer, gained by working in the most prestigious spa in Lon...
Welcome to The Sands Centre, Cumbria and South West Scotland’s premier venue for sport and entertainment. Built in 1984 the centre caters to over 735,000 customers per year and plays host to international orchestras, theatre companies, opera and ballet, international recording artistes and comedians.
The centre provides a diverse range of sports, recreation and health & fitness activities as well as the LifeStyle Centre, a state of the art fitness facility. Customers range from two to ninety two and there is usually an activity for everyone.
Bringing luxury beauty treatments to your home. Let us treat you - Nails, Lashes, Waxing, Brows, Pedicure, Manicure, Acrylic Extensions, Gel Nails - Mobile
Military style group fitness classes - Personal Training - Health Checks - Bootcamps for business and students in all levels of education. All sessions are Fun and take place in a relax environment. However they are also challenging to make sure YOU see results!
The Loft Beauty Rooms was opened by Sarah Simpson in 2008 and was taken over by previous employees Hayley Sewell and Paula Brown in September 2016. Kate Maclachlan and Emma Jakymiw complete the team and look forward to seeing the salon expand into larger premises within the grounds of Orton Grange in November 2016.
A dedicated Yoga Studio based in the centre of the historic City of Carlisle
