Central Coast Fitness is driven by local Fitness professionals and business that are passionate about improving the Health, fitness and lifestyle of the central coast.
Our aim is to make training accessible and affordable for all walks of life. The central coast is a beautiful place to live; it’s time to become healthier and more active to enjoy what's on offer.
We offer Personal Training in our exclusive studio. All programs are 100% tailored to the individuals goal.
For any fitness enquiry please call 0407603708
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F45 Training is the workout taking over the world. High Intensity Interval Training in a supportive and positive environment that gets results.
Central Coasts Local Salt Therapy Room holding sessions 5 days a week.
We also sell a range of...
Hand Poured Soy Candles & Melts
Reed Diffusers
Himalayan Salt Lamps.
Gift Vouchers Available
WHAT IS SALT THERAPY....
Just ScentSational Salt Therapy utilizes the cleansing effects of dry salt aerosol within a controlled microclimate, a machine is used to finely grind salt into tiny microscopic/aerosol particles. Salt Therapy is a natural non-invasive, drug free therapy that can offer relief for people suffering from colds or flus and many respiratory and skin conditions. Salt has natural anti-hi...
