Our Classes Include
Tuesday
Prenatal Yoga (all levels) 4:45 pm - 5:45 pm
4 Class Pass $48.00
Beginners Yoga 6 pm - 7 pm
6 Class Pass $48.00
Restorative Yoga 7:15 pm - 8 pm
6 Class Pass $48.00
Thursday
Cardio Class (all levels) 6:00 pm - 7:00 pm
6 Class Pass $48.00
Saturday
Toasty Warm Yoga
9:30 am All Levels
6 Class Pass $48.00
Therapeutic Massage
A process of manual manipulation of the body's muscular and soft tissue structure through a variety of techniques ranging from relaxation to clinical and therapeutic applications. Massage therapy involves the healing art of touch. Benefits have been recognized to include: increased blood circulation and metabolism, expelling of waste products from cells, reduced stress by releasing tension, easing pain from an injury, and relaxation of muscles. Traditional healthcare systems throughout the world recognize that therapeutic massage can play an important role alleviating illne...
- Opening Temporary Space for our 20/30 Fast Track/Personal Training Studio May 3, 2017 (55 Village Way)
- Opening new facility late 2017 (69 Seed Tick Road)
We're excited to open our second Health & Fitness facility in Clayton, GA!
Our flagship location in Franklin NC (Franklin Health & Fitness) has been family owned and operated (and thriving) for 29 years now. We felt the people of Rabun County GA, and beyond, were in need of a wellness facility that is laser-focused on their health and fitness needs - just like our Franklin location is.
Well, here we are! We'll be seeing you soon!
“Discover The Clayton Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.”
Build endurance, get a beach-body physique, or team up with Gold’s Gym Clayton, NC, located in Clayton, NC, to get fit, all with your membership to Gold’s Gym Clayton, NC.
Get fit with a membership to Gold’s Gym Clayton, NC, located in Clayton, NC. With our exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold’s Gym Clayton, NC enjoy a state-of-the-art workout facility, ...
Reiki is Energy Healing. Healing in all ways emotionally, Physically, and Mentally. Reiki even helps us all spiritually. Opening our chakras allows our energy to flow freely. This is how Reiki allows our bodies and being to release stress and other negative energies. It's an amazing experience!
Hello & Welcome! My name is Toni Dafeldecker.
I am owner and practitioner of “Healing The Center” located in Clayton, North Carolina and serving the Raleigh; Research Triangle and Johnston County areas.
I also teach classes in New Jersey. Additionally, I love to teach!!! So, I would be overjoyed to travel to teach a class outside of these areas. Please contact me for more information.
I had lived all my life in New Jersey, at the Jersey Shore, until January of 2010 when my husband and I decided to make North Carolina our home. Here we have found God's Grace in the beautiful people we...
True ingredients. True beauty. Our luxury skincare products use the best of what nature has to offer. USDA Certified Organic and Leaping Bunny Certified.