The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.
In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.
For us at Éclat Dance, dance is art, dance is heart… Dance is the soul and bond of what we represent. Éclat Dance is a Pre-Professional Youth Company located in the beautiful Comox Valley, created to scout, groom and polish the next generation of dancers. We blend historical artistry with modern techniques to create unique dancers and creative productions.
We specialize in Classical Ballet, Neoclassical and Contemporary and our training is designed to push our students beyond the boundaries of their mind and bodies. We are not just interested in preparing our dancers for the world of pro...
BodyNetix is the market leader in Fitness Training in the Comox Valley. Our premier service and private training facility is unsurpassed in client satisfaction and client results. And with over 30 FitCamps we have a time for everyone - visit our website for a full class schedule. With ALL LEVEL CLASSES ALL THE TIME BodyNetix is #1 for a reason!
Visit our website a www.bodynetix.ca for a detailed schedule and pricing information!
My name is Jodi and I am a Health and Wellness Coach. I have spent the past six years studying and learning how to heal our bodies through nutrition and holistic therapies. I have studied at Alive Academy, acquiring certificates in Natural Health Fundamentals and Nutrition: Studies and Applications. I am a certified Health Coach through the Health Coach Institute. I also am a certified Reiki Practitioner and use the healing properties of crystals in my practice and daily life.
I have learned so much about nutrition and the mind body connection and how giving your body the right tools to f...
Clinic No.5 is a laser spa that offers only the most advanced laser technologies performed by a Licensed Practical Nurse with medical aesthetics training
We are a specialty paddling shop that carries kayaks, canoes, stand up paddleboards & gear. We offer sales, lessons & rentals for all levels of paddler.
At Courtenay Massage Therapy we are dedicated to your health and well being. We offer many styles & modalities of Registered Massage Therapy, Registered Biodynamic Craniosacral Therapy, Thai Massage & Yoga Therapy. Book online courtenaymassagetherapy.com or call 250 897 0069 Choose from Registered Massage Therapy, Registered Biodynamic Cranisacral Therapy, Thai Massage, Yoga Therapy, Therapeutic Massage, Relaxation Massage, Hot Stone Massage, Ayurvedic Massage, Healing Touch, Yoga classes & Somatic Education.
Growing up in the Comox Valley I know the options for being active are limitless. Everything from hiking in Strathcona Park, hitting the slopes on Mount Washington, biking in Cumberland, and paddle boarding around the Comox Marina. This list could go on forever but you get the point.
All of these activities are what got me into the fitness industry and I love helping everyone get stronger and healthier. I want everyone to be able to experience all of these activities and not feel that age or fitness is keeping them from being able to do so.
If you have a goal that needs a little guidance to...
Royce Gracie Jiu-Jitsu Network School
bjj@dmacomoxvalley.com
Life is wonderful when you can embrace the activities you love completely free from pain or fear of injury. Let me guide you back to vibrant health so you can participate in life as fully as you desire.
A protocol that addresses your source of pain or discomfort while keeping the whole body in mind can help bring you home to a healthy, happy body.
Together with your health care team and a sound, specific treatment plan, it is possible to shift back into alignment and balance of your whole self so you can live life to its fullest potential.
We are honoured to partner with you in this pr...
