The Yoak is a beautifully designed stability training system. By recruiting smaller muscles through movement, it encourages deep stability. It challenges high calibre athletes and is accessible to all for recreation and rehab. It’s simple, elegant, light, and strong. Simply, it’s a next generation fitness trainer with old school charm. It's used by climbers, functional fitness enthusiasts, and people getting back into fitness.
Charmaine Kennedy is the Owner/Operator and a Reiki Master and Teacher.
The store features a wide array of holistic health products and services such as new and used books, jewelry, candles, natural soaps and creams, healing crystals and gemstones along with CDs, incense, oils, pendulums.
We also carry unique and hand-crafted gifts produced by local artisans.
Reiki, Reflexology, Cedar Foot Soaks, Tarot, Runes, Astrology and Medium are available through appointment.
Two Souls Yoga is a holistic-based centre focused on treating people with a variety of health- related concerns, ranging from acute/chronic injuries, mental health, chronic disease, and much more. Our holistic health-care practitioners will assist clients in improving and maintaining their overall health, helping to optimize quality of life.
The yoga studio offers a variety of yoga and fitness-based classes designed to reach all fitness levels, ranging from gentle and restorative to more advanced practices. The yoga space is serene and inviting. It offers a large area to move and experience di...
We are so excited to be bringing a Snap Fitness 24/7 to our home town!
We are located in the Hanmer Valley Shopping Center.
At Valley East Snap Fitness, we aren't just selling you a membership; we are providing you with a high quality and affordable workout. We pride ourselves on offering exceptional customer service and convenience to all our members.
We are offering various group fitness classes to our members as well as non-members. Our classes will be aimed to all age groups, including children and seniors. We will also have qualified personal trainers available to all members of Snap ...
In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends. Where everyone's a star, and you have the power to lift yourself to greatness. This is World Gym.
I discovered yoga in Sudbury after I was diagnosed with arthritis. I then began practicing yoga to alleviate the pain and fell in love. I began to feel the long list of benefits from yoga and by practicing regularly; I was soon able to stop my arthritis medication and became pain free.
Quickly I made the decision to teach yoga because I was so inspired to help others who are also in pain. Now I own my own Rehabilitation and Yoga Therapy Business. I am excited to combine Yoga Teaching and Rehabilitation with my clients who’ve been in accidents and/or experience pain.
Working alongside ...
Our studio provides programs that are successful in getting you fit in a sustainable way. We promote passion in movement, leading classes that keep you engaged and wanting to come back for more!
Programs offered:
Hot Yoga
Pole Fitness
Burlesque Dance Classes
Acro Yoga
Bootcamps
Kickboxing
Kettlebell Fitness
Private Training
Nutritional Programs
