Like most people, I began yoga to assist with an ongoing injury, however my practice soon became more than just an hour or so of low impact (and intense!) exercise, and yoga is now a part of me.
After five years of practicing I decided to take the plunge and complete my 200 hour teacher training at the Sivananda Vedanta Retreat House in Tyrol, Austria.
Having now taught in Austria I am looking forward to spreading the teachings and helping others, whether it be in a purely physical or spiritual way.
- Evening classes -
Monday evenings at La Nouvelle Maraitaine:
Seated Yoga (booking essent...
Escape from the stresses and strains of today's busy lifestyle.
Re-energise your body with relaxing treatments - perfect way to unwind.
Rita's Beauty Salon offer a comforting and relaxing setting, with calm and inviting surrounding. Beauty treatments include manicures and pedicures, with CND Shellac Treatments for long-lasting, fab looking nails, relaxing facial treatments and all maintenance your body needs, including wax hair removal, eyebrow shape and tint and Semi Permanent Make up. All treatments provided in the most personal, friendly and professional salon surroundings.
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Sarah's Hair Studio specializes in providing a pleasant relaxing experience for those in need of proffesional hair care.
Our staff have a long history of providing excellent customer service, and will help to find the look thats right for you!
In addition to our hair salon services we also offer: facial waxing, eyelash tinting, eyelash extensions, solariums* and nail services.
*our solarium is £3 for every 3 minutes (there is also a package available at a discounted price, please contact us for more info)
Gift vouchers are available for all services offered and products stocked (only val...
Through the use of a deep form of soft tissue massage coupled with specific techniques tailored to treat the stress, tension and fatigue that occurs through occupational, recreational or sporting activities we aim to ensure that you receive the best possible relief for your particular area of concern and those tired, sore, aching or damaged muscles. For more info go to www.srmc.co.uk
By receiving regular massage treatments we can help you prevent a problem area developing into a more serious and/or longer term condition. As we all have the same musculoskeletal system then these treatments ca...
This page helps you to stay up-to-date on SUP Yoga {Stand Up Paddle} classes in Guernsey, Channel Islands. Sessions are delivered by Yoga Instructor and Complementary Health Therapist, Kristine Garlan-Hando. See my sister page "Chill-Om Holistic" for other services offered <3
SUP Yoga is all about balance, endurance and strength-training. You get to train your core and increase stamina without even realising it! You remain mindful of your breathing throughout practice, focussing on your breath helps to anchor your attention and awareness to your practice.
At nearly 90cm's thick the bo...
Here at The Day Salon we are dedicated to service and value on all our treatments and products. All of our therapists sincerely enjoy what they do and it is reflected in the smiles and repeat custom of our clients.
We use a variety of professional products containing natural, some organic and vegan ingredients that have been wildcrafted and support fair trade.
After a personal consultation we will help you to choose the perfect
treatment to suit your individual needs and requirements.
We invite you to take a look through our treatment menu (featured in one our photo albums) to find the tre...
The Fit Farm Ltd, is a Guernsey based company dedicated to making you fitter and healthier in the long term, through designing Corporate Health & Wellbeing programmes to Guernsey based companies and offering Personal Trainers for individual clients. The Fit Farm offers friendly advice on nutrition, weight control, general wellbeing and everyday fitness concerns,
Our company offers two types of services: Corporate Health & Wellbeing and Personal Training. The former focuses on improved occupational health with the latter programme designed for individuals.
“Trust us to take care of you and we guarantee the world will notice how good you look. We will do this for you consistently, with professionalism and passion.”
We are a unique salon in Guernsey using tried and tested methods of aesthetic beauty to improve cosmetic appearance through the use of new and specialised treatments, which are administered by our trained and experienced beauticians and affiliated medical practitioners.
The Guernsey Skin and Beauty Centre hosts a strong team of skilled individuals with over 25 years experience between them. We also have skin care specialist Dr Sh...
Gel, acrylic or fibreglass extensions available, along with lots more.
Nail art is all freehand - if you can think of it, I'll paint it!
