At SYNERGY STUDIOS, we offer over 40 classes a week inclusive of CrossFit Jumpstart's Basics Course and Open Gym. At the Studios, we offer group fitness classes: Cardio Circuit, Cardio Boxing, KIDS Cardio Boxing, Tread & Shred, TRX, ABSolution, Step & Sculpt, HipBox, Taebo, Tahitian Cardio, Barre, Burlesque, SynerDANCE, ZUMBA, ZUMBA Kids, ZUMBA Kids, Jr., ZUMBA Gold, ZUMBA Toning, ZUMBA in the Circuit, ZUMBA Sentao, and Water Aerobics. At our yoga studio, we offer 60-90 minute yoga sessions to include Gentle Yoga, Hot Yoga, Vinyasa Yoga, Power Yoga & Jivamukti Yoga. In addition, we offer child...
