Personal Training Available - One on One, Couple/Buddy or Small Group Training available
Pop Up Bootycamp - achieve results together 10 max. private location women only
Massage Therapy - Swedish, Remedial, Relaxation, Deep Tissue, Kahuna Hot Stones, Body Scrubs & Treatments
Access Bars Treatment
Gift Vouchers & monthly specials available
My Mission Statement - "As your personal trainer I am here to PUSH YOU to raise the bar and continue to improve your health and fitness. I will guarantee my EFFORT and DEDICATION to you and your goals are of the highest standard. I am here to MOTIVATE you and PARTNER with you in reaching your own individual goals. To make sure you put in maximum EFFORT for your BODY and RESULTS"
Realistic & practical self defence classes for the real world. No points, no trophies "KRAV MAGA" The ultimate self defence. www.kravmaga-sda.com.au
At Lyfestyle24 you can use the latest equipment to get fit at the gym 24 hours a day! Our equipment is state of the art including a full range of cardio equipment, free and pin loaded weights in one great location.
Why not see a movie, play some putt putt or laser tag, go synthetic ice skating or swimming at the Aquatic Centre after your workout?
If you purchase the Lyfestyle Platinum membership you will receive free access to all of this plus more! For us a healthy lyfestyle is not just about building muscles or sweating it out, its about a healthy balance of whatever makes you happy! It’...
