What is CrossFit? CrossFit is constantly varied, functional movements, performed at a high intensity. It is a sport of fitness. Can YOU do CrossFit?? Absolutely … it's for everyone!! Everyday the workout changes … this gets you ready for what ever life throws at you. Do you ever pick up groceries from the ground? That's a deadlift. Do you ever sit in a chair? That's a squat. Do you ever put away something on a top shelf? That's a push press. What CrossFit does is take everyday life tasks and incorporate those movements into a workout. Over time, as you become more fit, you will increase yo...
Try a FREE WORKOUT every Saturday at 11am!
Programs include CrossFit, personal training, strength training, yoga, nutrition counseling, and the Senior Strength Club.
Not your average health club, CrossFit Houma provides a new workout EVERY DAY for its clients, each led by owners/certified trainers Brian and Junko Ellender. We offer group personal training in a fun, non-intimidating atmosphere, with the goal of long term, sustainable health and fitness.
Programs:
Personal Training
CrossFit
CrossFit Kids
Starting Strength Lifting
Senior Strength Club
Yoga
Nutritional Counseling
Summer Kids Ca...
Evolution Training is your one-stop-shop for your martial arts and fitness goals...all in a friendly, professional environment with certified instructors and a clean, comfortable facility.
Guerrilla Jiu Jitsu was created by David Camarillo to be an aggressive combination of standup throws and Jiu Jitsu submissions.
CrossFit Strength & Conditioning classes are unparalleled in their ability to efficiently produce significant athletic gains by means of brief, creative, constantly changing, intense workouts.
H3 Studios opened in August of 2007 and continues to grow stronger each year. At H3, we work hard to provide the best learning experience and environment for your child to get the most out of dance.
At H3, we are enforcers of positive behavior, poise, and personality. Our goal is to not only grow your child into the best dancer he or she can be, but to grow your child into a confident individual with great morals and values.
Baptiste Inspired Power Vinyasa Yoga. Heated Classes: M Power Flow, Level 1, M Power Hour. Non-heated include: Everybody Easy Flow, Adaptive Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- PE@PF
- Free u...
