CrossFit is much more than the workout. What truly sets CrossFit apart from all other programs is the community. We have an unquenchable thirst for fitness, are passionate about health, movement and love a challenge. So come by and join CrossFit N6. First CrossFit in Keswick Ontario.
I founded The Simplicity Project with the intention of spreading the concept of Simplicity to as many women as possible. Having a healthy body and mindset doesn't have to be so hard. I aim to inspire you to include more Simplicity and Ease in all that you do. I have made it my life’s mission, passion and greatest joy learning about the human body and more specifically a woman’s body and have connected myself with some of the best in the business so that I can work with woman like you and help you feel AMAZING!
I have been on my own personal health journey and mission for 21 years now and...
Call Today to take advantage of our 30 DAY FREE TRIAL! Nothing to Sign or Buy and, if at the end of 30 Days you're not convinced, you can walk away Absolutely Risk Free!
We have over 35 Different Programs to Choose from and programs starting as early as 5:35am, running throughout the day and MANY programs throughout the evenings.
Some highlights include:
Train with the Highest Ranked Instructors in the Area:
- The Highest Ranking Brazilian Jiu-Jitsu Instructor in the Area (2nd Degree Black Belt with teaching experience since the early 90’s)
- Learn Boxing, Kickboxing and MMA Striking fr...
