Specializing in Reining and Cow Horse related events
- Certified EC Western Coach Level 1
- Training
- Showing
- Judging
- Lessons in Reining
- Lessons in cow work including cow horse, team penning, sorting and cutting
- Cattle rental
East Coast TACFIT classes are taught by Shawn and Alison Ross of Kettlebell Krushers Fitness who are the only Certified TACFIT Field Instructors in Eastern Canada!
TACFIT will build stamina, strength, speed, agility & co-ordination with a emphasis on breath, recovery & pre-habilitation. TACFIT workouts are structured to allow for progression to higher skill levels when ready and regression when necessary. TACFIT workouts are four levels (Delta, Gamma, Beta & Alpha) each with increasingly more sophisticated movements. These levels allow for the beginner to the seasoned athlete to work side by s...
Prices
Daily Drop in Rate: $6
Yearly Rates:
Adult $462 ($38.50/month)
Student $393 ($32.75/month)
Senior $425 ($35.42/month)
Couple $875 ($36.46/month/each)
Family $1200 ($25/month/each)
Monthly Rates:
1Mth 3Mth 6 Mth
Adult $55 $145 $270
Student $45 $130 $240
Senior $48 $135 $250
Couple $100 $280 $520
Family(4) $150 $425 $800
All prices include taxes
Take time for yourself - at our Aveda Concept Salon and Spa. Experience the soothing nature of our plant-derived products for skin, hair, body and life style. Enjoy the calming moment of stress relief and Comforting tea before every service as well as a makeup touch up afterward. Feel inner peace. Call us today for a hair cut, color, facial or spa treatment
We are dedicated to getting the Annapolis Valley stronger, mobile & fitter through proper kettlebell training & TACFIT instruction.
Shawn Ross, Certified Personal Trainer
Kettlebell Instructor, OKC, TACFIT Field Instructor
and Alison Ross, Certified Personal Trainer, Kettlebell Instructor, TACFIT Field Instructor & Clubbell Athletics Instructor
We offer:
Kettlebell Classes
Kettlebell Sport Training
TACFIT
Clubbell Training
In addition, we regularly hold various workshops, camps, workplace wellness opportunites
Small class sizes enrich the particpant experience.
Classes start every 8 week an...
There are four laydown tanning beds, two max 10 minute units with 160 reflector tubes, one 15minute Wolff and one 20 minute Wolff with 100 watt regular tubes.
Also, there is a 10min Max Suncapsule standup unit with the 160 watt reflector tubes.... UV beds require a person to be 19 or over.
Red Light Therapy, 20 minute session time, has many uses: correcting many skin conditions: acne, reducing fine lines and wrinkles, deep muscle and joint pains, increases circulation ..... this is not UV so no age requirements although under 16 I have a permission slip for parents etc.
There are two Inf...
SST Cosmetics Makeup Artist and Educator, Summer Landry, resides and works in the Annapolis Valley, Nova Scotia. She has managed a very successful salon and day spa for the past 4 years, and has worked within the beauty industry for the past 7 years. In the spring of 2016 she traveled to Alberta and Saskatchewan to train with the SST Educational Team to expand her knowledge within the brand and returned with a new-found passion for Makeup Artistry. Her favorite part of working as a Makeup Artist and Educator is helping people become more confident in themselves and their makeup applications....
We are a small, community-run farm on the North Mountain of the Annapolis Valley in Nova Scotia. On many levels it is more of a process than an established thing; the focus has been to build a community that uses sustainable practices. Currently there are several projects on the go, so please check in with this page for updates, events, and other information.
