Our facility strives to deliver the best possible functional and productive fitness, nutrition, wellness, and lifestyle education for our clients in a positive and effective manner.
Meet Our Staff:
Ben Petersen
Education: B.S. Exercise Science UNK
Qualifications/Certifications: Certified Personal Trainer NSCA, UNK Strength Coach Men's Basketball Interim.
First Aid/CPR/AED Certified
Anna Petersen, PhD
Education: B.S. in Health and Consumer Science, M.A. in Education, and PhD in Counseling
Qualifications/Certifications: Certified Personal Trainer/NETA, Certified Group Exerciser Instructor/A...
CrossFit Ampersand is a fitness gym located in Minden, NV. We believe fitness and training should be fun.
We follow the CrossFit model: "Constantly varied functional movements performed at relatively high intensity" so that you can become fitter, healthier, and stronger.
Our aim is to help you reach your goals. Whether you're looking to lose weight, tone your body, get stronger, or live a healthier life, we're here to help. We believe in providing an encouraging and friendly environment, with fun workouts, focusing on building the CrossFit community in the Carson Valley, Minden Gardnerville...
Aims to provide elite level coaching to high school/college athletes, emergency response personnel, stay-at home mom's through seniors. Group classes focus on General Physical Preparedness and functional fitness. All programming is adjusted to the individual athlete and the athlete's goals.
A full service salon and day spa in Minden Nevada. Drago'Salon opened over 25 years ago and has been providing this valley with quality services and exceptional attention to you, the client. We offer all hair services, including color, cut, hair and scalp treatments, perms, and straightening treatments, make-up, body waxing, facials, nails, and massage. A true one-stop for all your beauty needs! Call us today!
WE BRING THE MOVES
YOU TURN UP THE HEAT
You want the look good, feel great, Got-my-stride-on-and-you-love-it-confidence? That's where we come in!
Hi! My name is Erin Reid and along with my sister Whitney, we run Just Dance Studio in Minden, NE. I have been dancing since I was a little girl and my true passion is choreography. We accept dancers ages 2 and up and currently offer ballet, lyrical, tap, jazz, hip-hop, and more! We also offer private lessons, pageant prep, musical theater lessons, etc. Give us a call today! We would LOVE for you to join us!
Kaia FIT is a core strengthening program focusing on function and muscle confusion. Fresh workouts, nutritional guidance, and female-centric community are just some of the benefits of KaiaFIT. Class times are offered six days a week - with morning and evening session times available. Our program also includes a running group, TRX, Dance Fitness, and combo Yoga/Pilates classes. Our business office is open to answer questions from 9am-7pm on weekdays. Please see our website for schedule details. Your first class is always free.
I am Rick Ackerson - owner, firefighter/paramedic, a nationally qualified bodybuilder physique competitor, an ACE certified personal trainer, and an entrepreneur. I founded Measured Fitness Lab with a primary goal in mind. To provide individuals with affordable, accurate, detailed, and actionable body composition data to help them achieve their personal health and fitness goals.
Carson Valley's largest fitness facility with over 45 group aerobic classes and spinning, large selectorized and freeweight area, state of the art cardio equipment, dry sauna, kids club day care, supplements, tanning and personal training.
As low as $24 per month!
