Curves is a facility specially designed for women, featuring a complete 30 minute workout and weight management program that is FUN, FAST & SAFE.Normally, we invite you for a FREE tour and Fitness Assessment. Leave your number & we'll call you.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about heal...
Mindful Forces are an organisation which is set up to bring Mindfulness Training to The Armed Forces, the Emergency Services and our communities
Ladies only 25 minute workout, using hydraulic machines. Any age, any fitness level can participate. Only requires minimum of 3 days a week for great results. Come along and get fit, have fun and make some friends at the same time! Intense juicing programmes and one to ones sessions available on request. Call or message now to kick start the new you.
Welcome to St Ninian House treatment rooms, the beauty salon provides treatments for both men and women. From the moment you enter our boutique style clinic you will be given unrivalled personal service with a warm and friendly atmosphere
