Balanced Motion Pilates & Yoga offers a supportive & inviting environment to help you achieve balance through movement. Pilates and Yoga develop core strength, lengthen & tone your muscles, help you gain more freedom of movement, improve posture as well as greatly decrease stress, increase energy and enhance your life. The beautiful and bright Studio is fully equipped with all the necessary equipment to enhance your Pilates & Yoga experience. Owners Lisa Goddard and Sherry Morton-Jibb are committed to providing a high quality, safe experience suited to meet your needs.
Bench Wellness Club - Inspired by a couples journey to be "WELL" and the desire to share those accomplishments and failures with others looking to embark on their own HEALTH, FITNESS, WELLNESS journey. There is more to being "WELL" than just being "FIT". At Bench Wellness Club we want our clients to experience WELLNESS in its totality focusing on a person's MIND, BODY and SPIRITUAL health which is the only way in our opinion to a sustainable well being.
The Finess Centre is located on 77 Wellington street overlooking beautiful Lake Temiskaming. We have one squash court, 2 weightrooms and a finess room. Our chlorine pool is 25 meters long with a 100 foot slide for kids of all ages. Saunas are located in the adult change rooms.The hot tub is located on the pool deck and is available to the public during scheduled swim times.
Living your life to your maximum potential requires both getting the right info & being motivated to make the right changes. We aim to help you reach your wellness goals!
Services include (in both French and English):
Chiropractic
Registered Massage Therapy
Acupuncture
Custom-Made Orthotics
Active Release Therapy
Exercise and Rehab
~ Certified Professional Life Coach
~ Energy Leadership Index Master Practitioner
~ Theta Healer
~ Acupressure Technician
~ Certified Nutritional Consultant
~ Holistic Beauty Therapist
~ Certified Intuitive Healer
~ Body Talk Access Technician
~ Teacher's Aide
~ Hot Stone Practitioner
~ Registered Personal Support Worker
~ Palliative Care Worker
Your Link to Health & Fitness is a Registered Massage Therapy Clinic with a Fitness Retail shop.
This is the merger of 2 previously established businesses in Temiskaming Shores... The Running Link and Your Link To Health Massage Therapy that originally opened in 2005. All services and product previously available from both businesses are still available, now just operating as one business.
Registered Massage Therapy is available by appointment only.
The retail shop is open to the public during specific retail hours (shopping outside of those hours is offered by appointment) and offers a...
