Trammell's Martial Arts Academy practices Brazilian Jiu-Jitsu as a Rigan Machado affiliate. We offer kids and adult BJJ, Boxing, MMA and Womens Self Defense. Sensei Raymond Gordon Trammell Jr. is a practitioner in the art of Self Defense. With over 30 years of experience in martial arts, Sensei Trammell received his 1st Don Black Belt in the art of Tang Soo Do in 1986 and his Masters Belt in 2010 under Master Instructor Curtis Butler. Over the years, Sensei Trammell has trained and studied other styles of martial arts, which include Aikido, Kickboxing, NinJitsu, Judo, and Jiu-Jitsu. Sensei Tra...
Johnson's Elite Training (JET) was founded by Owner and Head Trainer Shawn Johnson. Shawn has over 8 years of education and experience in the field of exercise, including a BS and MS degree, and is a published author in research. He is a Certified Strength and Conditioning Specialist who strives to be the best at what he does. Having his Master's Degree in Exercise Physiology allows you to come in at any "starting point" and know you'll be in great hands.
J.E.T. has taken off to the point of opening their very own facilities! A place where our primary focus is to help you Lose Fat, Buil...
I have been doing massage therapy for over 18 years. I specialize in deep tissue/sports massage and corrective exercise. I have worked on clients who have been in car accidents, have had back surgeries, knee and hip replacements, to repetitive use injuries. I like to feel what's going on with the muscles and then make suggestions on how to correct the imbalance with stretching, strengthening and whatever else may be needed. I have worked along side many chiropractors, physical therapists and doctors in treating my clients. I am also a personal trainer and have an extensive knowledge of ho...
