The Pure Barre technique is to provide women with the fastest, most effective way to change their bodies.
The Yoga Loft at the Center for Integrative Medicine is a manifestation of a dream to create a place of personal growth and healing, collaboration, and a vessel of service to the community. Time and again, medical studies have shown the health benefits of yoga-increased strength and flexibility as well as decreased stress and pain. Yoga has also been shown to balance adrenals and hormones, improve sleep, decrease blood pressure and cholesterol, increase metabolism for weight loss and slow the aging process. Yoga heals.
Physician, yoga teacher, and founder of The Yoga Loft, Dr. Kay Corpus, ...
