Welcome to your neighborhood 24 hour gym in Prairie Du Sac! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Emily Udelhofen started moving and shaking at a young age.
Growing up she was a gymnast and a dancer. In January of 2006, Emily took her first Pilates mat class and proceeded to sign up for the Core Dynamics Teacher Training program through Marissa Lins at Madison Pilates, LLC. After close to three years of intensive study, Emily received her Certification in October of 2008. She has studied with Marissa Lins, Margarette Raymond, Virginia Nicholas as well as Michele Larsson.
Her love for Pilates comes from being able to work with all types of bodies. It allows every body (tall/short, wide/narr...
Cella Janisch-Hartline, RN, BSN, Reiki Master, ACC Certified Life Coach, has an extensive history working in the healthcare field for the past 37 years. A registered nurse by trade, she has held multiple leadership and clinical roles throughout her career. Medicine is fundamentally based from a science perspective, but Cella has always been intrigued by the options of Eastern medicine and began to explore and studied how the science of medicine can be complimented through energy work. Connecting the mind, body and spirit in a holistic healing approach is imperative to achieving ultimate health...
Create strength, awareness and harmony in both your mind and body and improve your balance and flexibility with Prairie Fire Yoga.
We offer classes for all levels. Come stretch, strengthen and smile with us!
