At Sale Health & Fitness we offer a wide range of fitness solutions to suit your needs to help achieve your personal goals.
We offer:
- 24hr gym access
- Personalised programs
- Nutritional Advice
- Personal Training
- Creche Facilities
Experience holistic therapies, indulgent pampering and the power of rest within the tranquil surrounds of The Retreat Spa ... place where time stands still.
TrueCare Health is a fully integrated multidisciplinary physiotherapy practice run by a team of experienced Physiotherapists. TrueCare Physiotherapy Clinics are located conveniently across three easily accessible towns in Gippsland – Sale, Bairnsdale & Maffra.
At TrueCare Health we pride ourselves on providing the most innovative treatments and intuitive therapies with highest quality of care to our patients. Our experienced physiotherapists have a hands-on approach to your rehabilitation, they work with you to analyse the root cause of your problem and develop a customised plan to assist y...
Vinyasa Flow Yoga and Meditation classes held during term time.
Meditation classes: Held at 1 Inglis Street Sale - Corner of Guthridge Parade (The Consulting Suites)
Monday
7:00am-7:30am
7:45am- 8:15am
Vinyasa Yoga Classes:
MAFFRA CLASSES:
Maffra Football Grounds "Old Rooms"
Monday and Wednesday
6:00pm - 7:00pm
SALE CLASSES
The Matador Motel, Crn Raymond St
Tuesday and Thursday:
6:30am - 7:30am
The GRSC (Gippsland Regional Sports Centre) on Cobains Road
Tuesday and Thursday
5:45pm - 6:45pm
Beginner Classes held at 1 Inglis Street Sale
Tuesday
7:15pm - 8:15pm
