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Are you ready to go Hybrid?
We believe, and are living proof, that CrossFit can do more for your overall health and fitness than any other form of exercise. CrossFit is a complete regimen that will improve health, athletic performance, body fat loss, and build strength all in one. It will deliver remarkable results, and the health and fitness you gain will transcend to every aspect of your life!
At North Lee CrossFit, you will not find a gym full of expensive treadmills or other machines. What you will find is tons of open space for running, jumping, climbing, lifting and throwing - your BODY is the machine. CrossF...
