RockFit is a cross-training program that incorporates weightlifting, gymnastics and conditioning movements executed at high intensity. The exercises performed in RockFit are functional, meaning they can help individuals performed at their optimal levels inside AND outside the gym. Not only is RockFit an exercise program, it represents a community of individuals dedicated to improving fitness and health.
Salon 264 | Aveda Concept Salon and Spa | We offer signature Aveda treatments and exclusively sell Aveda skin and hair care products | Aveda Signature Hairstyles | Massage and facial therapy | Spa Packages | Manicures and pedicures | Lash extensions and tinting | So cap hair extensions | Whiterimage Spa Smile | Tanning and spray tanning | Visit www.salon264.com to shop and download our full service menu or stop by 320 Seward Street | 907-747-2644
Come check out our Gravity building where we have programs offered ranging from Ninja Warrior/ Free-running to Gymnastics to Cirque/Aerialists.
Our Office Hours are currently:
Monday - Thursday
12:00-6:00 PM
Friday
12:00-4:00 PM
Sitka Defensive Arts offers
Boxing for kids 5:30-6:00,and adults 6:00-7:30 Monday, Wednesday and Friday.
Judo is Tuesday and Thursday 5:30-7:00.
Krav Maga self defense and fitness 7:00-8:00 Tuesday and Thursday.
Sitka Physical Therapy, LLC is an outpatient, orthopedic clinic in Sitka, Alaska. We offer a wide range of rehabilitation options, with a strong focus on Sports Medicine. We also offer Manual PT, custom foot orthotics, workplace and ergonomic assessments, concussion management, pediatric services, as well as running analysis. Check out our team of providers on our website, including Eric Speck MSPT, ATC; Alicia Haseltine PT, DPT; Mark Kasprowicz DPT; Nick Pilch DPT; and Susan Chartier MAOM, LAc.
at re:resh FITNESS, you will find innovative group fitness and top trainers! Our beautiful and clean fitness studio is offerred to men, women and children! Make your first class an experience that will change your life, one barbell at a time!
Unity Botanicals provides quality healing herbs to the Sitka community, including organic bulk herbs, custom-blended formulas, teas, essential oils, professional-grade supplements and botanical extracts. The intention is to share knowledge about the therapeutic, nutritional, and spiritual aspects of medicinal plants to promote wellness.
The shop is open during limited hours for walk-in customers, as herbal consultations are available by appointment only. Sharon Sullivan, Certified Herbalist/RN, weaves together modern, evidence-based practice and ancient plant wisdom to a create a personalized...
Yoga Union is a non-profit Studio located on Sitka Fine Arts Campus. Cross bridge on the right side of Hames Center Parking Lot. Hames Center parking lot can be accessed from Lincoln Street and Sawmill Creek Road. Studio will be located in Kellog Building on left side, first Building on your left. View Yoga Union's - How to find us Photo album for a path to the studio in pictures.
