FUN HIPHOP/ MODERN JAZZ,SALSA,STREET TAP, LYRICAL,BREAKIN CLASSES WITH SARAH FOR 3YEARS - 99 YEARS , Hen parties dance classes sligo, Wedding first dance Sligo, Wedding, festivals, fundraisers, events entertainment dance crew or choreographers. Flashmob your wedding Sligo,
sásta is a treadmill-based fitness pod which utilises vacuum technology.
Clients wear a special suit which seals the vacuum from the waist down resulting in the creation of a negative pressure which accelerates fat burn. Working out on the sásta fitness pod also results in improved blood circulation in lower body parts which are naturally prone to excessive fat deposits such as the abdomen, hips, buttocks and thighs.
Accelerate the benefits of the sásta fitness pod by following our GL meal plan. The GL Meal Plan will:
Boost your metabolism and burn fat
Help you lose weight and keep it of...
Systematic Kinesiology is a natural healthcare solution for dealing with back, shoulder, neck, joint, hip pain. Helps with stress and digestive issues.
We are a group of Latin guys with the aim to teach Latin Dance Music like Salsa, Bachata, Merengue and Reggaeton in Sligo Town.
#sligolatindance
- Conference and banqueting Venue
- Ballroom and smaller breakout rooms
- 40 years experience in hosting weddings
Mat work classes from the beginner to the advanced. Props used in some classes to provide a more challenging workout. Great fun too !!
NO MEMBERSHIP IS REQUIRED TO DO THESE CLASSES!!
Sligo Yoga Centre is Ireland's first fully equipped Iyengar Yoga studio. In 1994, when Helen first opened the doors of the new Yoga Centre in Castle St., Sligo, she was taking a huge leap of faith. Yoga was very much a minority interest then with no dedicated facilities for practicing this discipline.
The rooms at 42 Castle St. are spacious, bright and airy. Helen and her co-instructor, John Callinan renovated the main room as a fully equipped yoga studio suitable for up to twenty students. Other rooms were fitted out to accommodate smaller groups and complementary therapy space.
Sixteen yea...
I am a qualified dog trainer and have a special interest in canine fitness. I am also a qualified canine and human first aider.
I have been working dogs in harness, both in Ireland and abroad, for 9 years, and have run a sled dog rescue for the last 7 years.
I am a student member of APDT Ireland and believe in and only use positive training methods.
The classes I run include canicross and other sled dog disciplines, as well as general dog fitness, such as core conditioning and body awareness.
I also do one to one training and behaviour consultations in NW Ireland.
