Est'age Health & Wellness is a local business where clients can experience health, wellness, relaxation and beauty. Est'age offers yoga, therapeutic and relaxation massages as well as facials, hair removal, make up artistry. The owner of Est'age Health & Wellness, Tanabeth Miller, conducts seminars for businesses providing stress reduction tips for the work place.
I will be frank, honest and brutal about this. Training is hard. If you want to piss around and get mediocre results, that is your choice. If you want to eat like a pig and see no change in body composition, again, that is your choice.
It is my choice to tell you to go somewhere else. We are not a large gym, we don’t have time, space or energy to waste on those who aren’t committed 100% to changing their lifestyle or improving for their sport.
I have seen a lot of people come and go in my training life, I’ve been in a gym for many years. I’ve tried it all, I’ve failed, I’ve ...
Massage and natural health services. Trigger Point, Cupping, CranioSacral, Hot Stones, Lymphatic Drainage, Raindrop, Auricular Acupuncture, Homeopathic Consultation, Reflexology and much more!
