Enhancing quality of life with energy work, essential oils and therapeutic recreation
Welcome to your neighborhood 24 hour gym in Strasburg! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Crossfit Devil's Backbone is about bringing a community together, To break down barriers and do things you never thought you were capable of.
Spreading the gospel through the modality of yoga to the ends of the earth. Building community and connection in the Shenandoah Valley of Virginia.
Why Massage?
Massage therapy can help release toxins and assist in the natural healing process. Here is how...............
Opens up blood vessels, improves circulation and aids in the relieve of congestion
Improves range of motion, increases flexibility and decreases pain and discomfort
Reduces fatigue resulting from strenuous exercise or injury
Improves muscle tone and helps prevent or delay muscular atrophy
Massage may have a sedative or stimulating affect depending on how it is performed. It works wonders in promoting sleep and alleviating insomnia.
Massage promotes a feeling of peace...
