My goal is to tailor each session according to your needs. Whether it is for relaxation, releasing stress, relieving sore tight muscles, injury recovery, help with better nutrition, changing unwanted habits, or finding your path in life. I offer an open heart and mind, a listening ear, and my deep well of knowledge and intuition to help you better your life.
Hello, my name is Sarah. I have been practicing yoga since 2005 and teaching since 2013. Yoga has the power to create positive transformation by bringing balance to our bodies and our lives. As I experienced the benefits of a regular practice, I found myself wanting to share yoga with others. In 2014, I began to study with the Anusara School of Hatha Yoga through Yoga Village in Scottsdale, AZ. As of 2017, I have graduated with a 500 Hour Yoga Teacher Certification and I am registered with Yoga Alliance. Additionally, I have attended Advanced Yoga Teacher Training and a variety of workshops i...
