Share a personal trainer for a lower cost! Is personal training out of your price range? No problem, just share a trainer with your friends or co-workers and the cost is significantly lower! I specialize in group fitness, will guide each person in the group through a customized program to meet each person's health & fitness goals. Have fun encouraging each other while getting a great workout! Meet new friends and have fun!! Weights, Aerobics, Running, Bicycling, Work out machines, Swimming, Kayaking, and More. Work out inside and out. Kids only Sports Drills Boot Camp too!
• Extensive Cardio Equipment
• Free Weights
• Group Fitness: Spinning, Yoga & Pilates
• Personal Training
• Kid’s Club
• Resistance Machines
• Executive Locker Rooms
Square One Fitness is a family oriented fitness center. We have acquired the fitness facilities from the YMCA and intend to maintain a similar atmosphere that was previously held there.
