The CrossFit prescription: performing functional movements that are constantly varied at high intensity. Our goal is to optimize ones overall physical fitness on all levels.
Check out our website for more information or try out a free class today!
"We don't use machines... we build them!"
Body Solace Studio is a welcoming place to find “solace” (comfort, support, and ease) within the body through Yoga, Pilates, Functional Fitness, and Holistic Nutrition.
The Body Code
" I do a form of energy work called The Body Code, where we identify and correct the different imbalances that cause all kinds of physical and emotional problems for people. A lot of it deals with the health of the energy body where we release trapped emotional energies (emotional baggage) and correct blocked chakras and meridians and such. There is a physical side as well where we look for things like infections, toxins, nutritional deficiencies and structural imbalances and address those according to whatever the client's body needs. Basically, this work is all about removing i...
Glow Spa is a dream and passion to provide high end luxurious services and products. We want our clients to feel like they are escaping the outside world in a chic, warm, glowing and relaxing atmosphere without traveling to a city to do so.
Glow Spa is a Spa and Boutique offering Esthetic services and Massage Therapy from 3 highly trained therapists.
Simply Chic Simply Beautiful
Rick Hunter, Certified Hypnotherapist, is committed to helping people improve their quality of life. Over thirty years experience in working with the public, combined with his psychology and hypnotherapy training, has helped to make Rick a patient and gentle guide, assisting each individual through their journey of self-discovery and growth, adapting to the unique needs of each person.
Memberships in the National Guild of Hypnotists, the Association for Past Life Research & Therapy and the Association for Research and Enlightenment have led Rick on travels throughout Canada and the United Sta...
Hubtown Amateur Boxing Club is a non-profit boxing gym dedicated to the youth of Colchester County. We provide a safe, clean, sanctioned, place to exercise, socialize, and develop skills that will be useful throughout their lives.
Boxing has many physical and mental benefits. It is an intense workout and is a great way to challenge and discipline one’s energy. Discipline and respect are paramount in the sport, and controlling emotions is vital. We are fortunate to have skilled and devoted coaching, and we hope to continue to expand and flourish in our new location.
Programs fall/winter...
