Whole body cryotherapy is a hyper cooling process that exposes your skin to temperatures of -300°F for up to 3 minutes. This triggers the body's natural healing process and results in numerous health benefits. Increase energy, improve sleep and decrease depression or anxiety, burn 500 to 800 cal per session. Recover faster, train harder and boost metabolic rate. More effective than an ice bath. Decrease inflammation and soreness, improve joint function. Provides chronic pain relief from arthritic and inflammatory diseases. Noninvasive treatment to increase collagen, tighten your skin, reduce...
Recovery Wellness Spa is a luxury health spa and fitness club focused on the health and wellness of your body and mind. Affordable luxury for everyone. Our services include aqua massage, certified massage therapist, fitness gym, whirlpool bath, and a steam shower. Come today for a single visit or join and become a member.
Sahaja Yoga meditation, a unique method of meditation that marks a breakthrough in the evolution of human awareness, was developed by Shri Mataji Nirmala Devi.
True meditation is when we feel the joy of the Spirit as we are in the state of thoughtless awareness - we are very much aware of our surroundings and our presence, yet we are thoughtless. During meditation, we harmonize with the Cosmic Energy. It is a way of life that inspires us to evolve into higher human beings.
Whether you want to prepare for a wedding, improve your social dancing, become a competitive dancer, or meet people with common interests, The Dance Studio offers something just right for you.
Beginners will find that The Dance Studio offers classes designed to help newbies quickly learn the basics and become comfortable enough to participate in social dancing events like our weekly practice parties. If you aren't sure a group lesson is right for you, private lessons are also available.
As dancers gain confidence and proficiency in basic steps, there are classes to add new variations tha...
