Nestled in the mountains of British Columbia, Canada and overlooking the Okanagan Lake, Sparkling Hill Resort is a luxury resort known for its natural beauty on the outside and its one-of-a-kind crystal decor inside. Every element of this resort’s design is infused with Swarovski crystals – over 3.5 million throughout the entire property.
Bask under the crystals or try one of Sparkling Hill Resort’s many treatments in their 40,000 sq ft KurSpa - the largest spa in Canada. Sparkling Hill Resort has everything you need to start your journey to whole body health, wellness or simply much-n...
We offer Bikram Yoga, Inferno Hot Pilates, Yin Yoga and Total Barre. Come check out these classes and work on your strength and flexibility to create harmony in your body!
Offering daily drop in yoga classes, studio will be open 15 minutes prior to class start and doors will be locked during class times.
Drop in fee is $10 per class, most classes are 70 minutes unless otherwise specified. See website for class times and descriptions. www.lotusandlettuce.com
Registered Massage Therapy, Craniosacral Sessions, Acutonics Sound Healing, Hot Stone Massage, Reflexology, Shiatsu Bodywork, Traditional Chinese Medicine, Osteopathy, Yoga, Meditation, Crystal Bowls, Sound & Dance Workshops, Biodynamic Craniosacral Trainings, and much more.
Unity Martial Arts was founded in 2005 by Instructor Raja Lee with the purpose of providing high quality martial arts instruction in the arts of MMA, Kickboxing, and Grappling. Located in Vernon, BC.
Unity Martial Arts offers the best mixed Martial Arts experience possible with:
Personal coaching
Weight Loss
Practical Self- Defense/Street Smarts
Children’s Programs
Adult Programs
Certified Instruction
Private lessons
NO CONTRACTS !!
Kristin is an Okanagan based Holistic Nutritionist with the desire to inspire women to live whole and nutritious lifestyles and to truly take charge of their own health from the inside out.