We are THE premier athlete training center in Hampton Roads. Full Service Gym & Fitness Center. Specializing in Personal Training, Athlete Development, Gym Memberships, Nutritional Counseling, Motivational Speaking, Tanning and MUCH MORE!
CadeFit was founded to help change the quality of personal training in the Newport News. I have spent years studying how to improve movement quality and performance, and am trying to bridge the gap between physical therapy and performance.
Put an end to crazy exercises, or lack of focus on proper technique. Learn to do them right and you will see incredible improvements not just in how you look, but how you feel.
My main goal is to help you improve the overall quality of your life. Changing how you move so that you can move hard. I have women in their 60's who deadlift over 180 lbs pain fre...
The idea to provide skin care products unparalleled in quality and effectiveness developed in Switzerland in 1975, when one man, Petter Mørck, together with a group of leading bio-chemists, biologists and herbalists, fulfilled his vision and founded Arbonne.
Arbonne's skin care products, based on botanical principles, became a reality in the United States in 1980 and are now shared throughout the
world through Arbonne's network of Independent Consultants. Building on these same founding principles, Arbonne's product line has since grown to include both inner and outer health and beauty produ...
At Shanes Salon & Day Spa, our goal is to offer you the best care for your health and lifestyle. Our professional staff will assist by customizing your treatment individually, which allows us to meet your expectations.
We suggest that you take time to relax and recharge. You are invited to explore the many options available to you. We provide an experience that you will treasure. We have been amazing our visitors since 1984.
Offering Premium massage and pop-up yoga events in an Infrared heated, "boutique style" studio at reasonable prices!
A 6000 sq ft functional training gym, home to a fully operational Cross Training Program that boasts some of the area's most experienced coaches! Workhorse Athletics is also home to the area's only sanctioned Spartan/SGX Training Class, as well as the most AFFORDABLE open gym membership in the area for any olympic lifter, powerlifter, or any athlete that wants to follow their own programming!
