Riffs Yoga Studios is a holistic yoga and training center guiding people towards a happier, healthier approach to life, both on and off the mat.
The H.A.P.P.Y. in Happy-U stands for a Holistic Approach to Positive Psychology & Yoga, and integrates the relatively new field of positive psychology with the ancient teachings of yoga. The "Namasté" honors the origin of the studio itself, which Happy-U acquired in 2013. Our center helps people reconnect to their highest selves and live the life they've always imagined, utilizing the Law of Attraction, yogic philosophy, goal-setting, and the power of a positive spiritual community.
Happy-U Namasté not only offers you varied levels of physical challenge, but will take you on a an exploration of your inner and outer world. On our schedule, you will see a wide variety of both traditional and modern styles of yoga classes, reflecting the strengths of our talented teachers. We currently offer 40+ NON-HEATED classes a week in multiple styles, such as Hatha, Vinyasa, Anusara®, Ashtanga, Yin, Restorative, YogaBall, Mythic Flow, Happy Flow, and Relax & Renew. Our teachers are well-trained, highly experienced, certified yoga instructors who bring their unique style to Happy-U Namasté. Many of our teachers have advanced trainings in specialized areas, and have ten or more years of teaching experience. We are also proud to have several Happy-U Teacher Training graduates on our schedule, as we stand behind our core value of being a teaching school. By supporting each teacher's individuality, we celebrate a unique community that speaks to every age, ability, and level of yogi.
Our goal is to provide an environment where people feel comfortable and safe to practice the life-changing discipline of yoga and stretch themselves to be the best they can be. Happy-U Namasté is a beautiful, non-heated, 1,750 sq ft space with high ceilings, lovely lighting and decor– and most importantly a warm, positive, and inviting environment. Our sacred space has no mirrors because yoga is not about how you look but about how you feel! Our shala’s community space includes cozy couches, complimentary teas, a beautiful fountain, a community sharing library, and local OB artwork displaying our love for our community. We hope you’ll feel like home :)
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