I can help you make a lifestyle change, achieve your short & longtime goals, take your training to the next level & educate on the importance of nutrition.
- Personal trainer - One to one, group training, Mumma's with Bubba's In home PT & programs, Corporate Team Building, children, childrens group activities
- In home PT for Mumma's with Bubba's - for many mothers it can be very difficult to get to the gym or go to any facility to exercise.Whether it be time, convenience, support or just not feeling comfortable within yourself to go to an establishment and exercise. In home PT allows me to take the client for a PT session in the comfort of their own home without having to pack up the children to get some well needed exercise.
- Corporate team building - This ranges from team building exercises to boot camps, rock climbing, go kart racing, paint ball, golf day, lawn bowls, Kayaking & Paddle boarding, mini Olympics, Games night, dinners, giving back to the community, indoor or outdoors and so much more. This is a perfect opportunity for your business or team to boost moral and to show them an appreciation of their hard work & dedication is rewarded involving fun times and good memories.
- For me, working with children is one of the most rewarding and valuable jobs I have. Inputting fitness fun and giving them a basic understanding of nutrition is ways that I feel can only benefit them for their future needs.
Fitness for kids is a way of getting your children active and moving without feeling the pressure of competing, the though of winning or losing! Its just having fun!
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