We are your one-stop-shop for Fitness with a fully equipped gym, Martial Arts, Education (Before/After School Martial Arts Program), and Personal Training.
We are located in Bryans Road as well as La Plata.
Offering ~~
Taekwondo
Karate Kats (Age 3)
Little Dragons (Ages 4-6)
Taekwondo (Ages 7-13)
Adult Taekwondo (Ages 14 and up)
Tang Soo Do (Ages 7 and up)
Roufusport Muay Thai Kickboxing (Ages 14 and up)
Fitness Center (fully equipped gym facility)
Group Exercise classes including:
Zumba, Boot Camp, Cardio Kickboxing, Spinning, Cage Fitness, Yoga, spinning, pilates, Butts & Guts, Circuits, Kettlebells, etc.
Personal Training & Nutrition Coaching from one of our certified personal trainers.
Tanning
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