Southern Maryland Martial Arts & Fitness

We are your one-stop-shop for Fitness with a fully equipped gym, Martial Arts, Education (Before/After School Martial Arts Program), and Personal Training.

We are located in Bryans Road as well as La Plata.

Offering ~~
Karate Kats (Age 3)
Little Dragons (Ages 4-6)
Taekwondo (Ages 7-13)
Adult Taekwondo (Ages 14 and up)
Tang Soo Do (Ages 7 and up)
Roufusport Muay Thai Kickboxing (Ages 14 and up)

Fitness Center (fully equipped gym facility)
Group Exercise classes including:
Zumba, Boot Camp, Cardio Kickboxing, Spinning, Cage Fitness, Yoga, spinning, pilates, Butts & Guts, Circuits, Kettlebells, etc.
Personal Training & Nutrition Coaching from one of our certified personal trainers.

Bryans Road
3047 Marshall Hall Road
Bryans Road, MD 20616

La Plata
140 Drury Drive
La Plata, MD 20646

    Martial Arts School, Gym/Physical Fitness Center, Education

   (301) 934-3699

      140 Drury Dr, La Plata, United States

  Internal parking

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