Summit Fitness, Auburn, United States

Summit Fitness

Summit Fitness is dedicated to providing you an environment that is supportive, motivational, educational and committed to providing every tool necessary to help you make permanent lifestyle changes as you reach your goals.

Summit Fitness supports you with its proven success system. We understand your needs and believe that there is no such thing as a "one-size fits all" program out there that exists. Based on your specific goals, we will customize your one of a kind training and nutrition program to fit your needs in our Group Personal Training programs.

Summit Fitness provides passionate and knowledgeable coaches who will be there to guide you every step of the way in reaching your health and wellness goals; so whether you are just starting your fitness journey, a fitness enthusiast or an elite athlete - you are sure to get the ultimate training experience at any fitness level. Our sessions are fun, challenging, progressively evolving and designed to break you through to new limits.

Summit Fitness offers the latest in equipment, science and technology. Our training sessions are 55 minutes in length (known as the Summit Fit-55) and each day of the week emphasizes a different focus to provide you with a one of a kind training experience that allows us to build a program specific to your goals. During your session you will be provided a POD with real-time heart-rate monitoring display system so we can monitor your 5-zone training experience. Our system will send you customized Performance Summary e-mails so you can track your progress.

Our clients burn an average of 500 - 1,000 calories per session and continue to experience an after-burn effect (known as EPOC) for up to the next 24 - 38 hours. Beyond the best training experience, Summit Fitness offers coaching in proper nutrition, supplementation and recovery to ensure you are safely recovering through your EPOC (Excess Post-Energy Oxygen Consumption) and that your are receiving the optimal results you deserve from all your hard-earned work.

From Group Personal Training, Meal Prep Services and Online Nutrition Coaching - we are committed to providing every tool necessary to help make permanent lifestyle changes as goals are reached.

Gym/Physical Fitness Center, Lifestyle Service

(253) 285-4910

info@teamsummitfitness.com

teamsummitfitness.com

Facebook page

905 Harvey Rd, Auburn, United States

Internal parking

Summit Fitness

Leave a comment

Other in the area

Serenity Hair Studio

Flow Brazilian Jiu Jitsu and MMA

Swagler Strength and Performance

Max Fitness of Auburn

Down to Earth Yoga

"Find your fav relax venue... in one click"