Szkoła YOGI OMKAR, Gorzów Wielkopolski, Poland

Szkoła YOGI OMKAR

Joga w Gorzowie z joginem z Indii.

I teach the Maharishi Patanjali yoga, which is known as Patanjali yoga, this yoga contains pranayama and yogic warm up for all the joints of body, as in western world yoga is known only for physical elasticity (e.g. Hath yoga and Astanga yoga ), Patanjali yoga focuses in health and longevity rather than focusing only on elasticity of body. Asanas are body of yoga and pranayama is life air, without pranayama asana has very little meaning.
Thus, I will present you a complete package of healthy life-style, not only asana, and it is doable from 14 to 80 year old age group.

Ucze jogi wg. Maharishiego Patanjali, znanej jako Patanjali joga. Joga ta zawiera pranayame and jogiczna rozgrzewke wszystkich stawow w ciele. Joga znana w swiecie zachodnim, jak np. Hatha Joga czy Ashtanga Joga, skupia sie tylko na fizycznej elastycznosci, natomiast Patanjali joga prowadzi dodatkowo do zdrowia i dlugowiecznosci. Poszczegolne asany sa “cialem” jogi, a pranayama jest jej “sila zyciowa”. Bez pranayamy asany niewiele znacza. Joga ta moze byc uprawiana od 14 do 80 roku zycia.

Yoga Studio

665 093 943

pavanpandey@hotmail.com

szkoa-yogi-omkar.business.site

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ul. Papuszy 21, Gorzów Wielkopolski, Poland

Parking in the street

Szkoła YOGI OMKAR

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