We are a dedicated hot yoga studio based in Adlington, created by yogis and run by yogis. Our classes are taught in a specialised studio in small groups,
I discovered Yoga when I was in Argentina, whilst living in Buenos Aires, managing an African percussion group and Performing Arts School. As a busy working mother with two small children, and little spare time, I found the practice of Yoga helped to bring balance to my hectic life.
Having developed my skills through personal practice, and learning first-hand the benefits of Yoga both physically, spiritually and mentally, I discovered that this was my true vocation and returned back to the UK to embark on a three year intensive teacher training course at The Mandala Yoga Ashram. Here my basic knowledge of Yoga was enhanced by the teachings of Swarmi Nischalananda Saraswati, and Swarmi Krishna Premananda, disciples from Swarmi Satyananda Saraswati. I trained in the practice and philosophy of Satyananda Style Yoga, including Asana (poses), Pranayama (breathing), Meditation, and Yoga Nidra.
From here I later went on to train as a pregnancy Yoga teacher with Janine Hurley through YogaCampus.
Mind and Body Yoga has numerous classes in venues around Chorley, Horwich and Bolton
Yoga Studio, Alternative & Holistic Health Service
This site collects and organizes a list of relaxation and leisure facilities around the world. You can find what interests you in just a few clicks and for free.
This site survives only with a few non-invasive banners, so we are asking you to disable any ADblock software. If you can alternatively continue find your favourites events somewhere else or LIKE this page
Leave a comment