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Trim Fitness Studio

Rating 5.0 (average of 64 opinions)

Orange County's Hottest Workout is Now in Lake Forest and Costa Mesa ! Lagree Fitness Megaformer classes. Try it Today!




Trim Fitness Studio offers a 45-minute, intense total-body workout done on the patented MegaFormer M3 that uses slow and controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure.

This workout is unlike anything you've ever done and we speak from first-hand experience when we tell you that the results are amazing. Not only do you burn an average of 600 calories per class, but for the next 20-24 hours after class, your metabolism is increased so your body can repair the muscles.

Trim Fitness Studio can accommodate all fitness levels and your certified coach is extremely skilled at managing different fitness levels in class. This is the only workout we have found that gives you all the intesnity you could ask for (and more), without risk for damage to your joints or muscles.

With hundreds of moves and resistance options , every class is different so you will never get bored.

    Gym/Physical Fitness Center, Sports & Fitness Instruction

   9494911929

   info@trimfitnessstudio.com

   www.trimfitnessstudio.com

      Facebook page

   
Monday
05:30-13:45
17:00-20:00
Tuesday
05:30-12:45
17:00-20:00
Wednesday
05:30-13:45
17:00-20:00
Thursday
05:30-12:45
17:00-20:00
Friday
05:30-13:45
17:00-20:00
Saturday
08:00-11:00
Sunday
08:00-11:00


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