Hi, I'm Gwenn! This page is so you can connect with me and find out about what I do and the services I offer...
Hello, I am Gwenn.
I’m originally from Brittany, France.
I'm a health and happy living enthusiast, an Access Bars® facilitator, a musician, a personal trainer, a technique of running specialist, an apprentice flute maker, a sound technician at times, I cook and bake at home and I'm passionate about food, bodies and movement ... I ran a popup coffeeshop for a few months last year .... my house is very demanding of all of my DIYing skills and the grass and the brambles enslave me every summer ... I also private guide tourists around Ireland ... oh! and I'm a Kangen water machine distributor ... I love spreading happiness and conscious living just for fun ...
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Anyways, if you so feel encline to read on, here is a bit of my story and how I got to teach the Access Bars® ... and a wee bit about that ...
(if you wanna cut it short and ask me directly, phone me on 086 8252746)
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I fell in love with the wooden flute at a young age, which lead me to move to Ireland in 1998 where I have been residing since.
What set out to be a musical journey of a few months at first, has become my life journey full of twists and experiences.
I have been living in Co. Clare since 2004.
Despite having quite a good life, I spent many years trying to “be happy”, seeking for something greater … I indulged in outdoor sports, triathlons which would get me the instant “feel good” boost, I started practicing yoga and meditation, then turned to aikido and free dancing. Eventually I became a personal trainer and a running technique specialist coach. I read tens of self-help books, while constantly educating myself about nutrition and experimenting with various diets.
Meanwhile I discovered the power of energy works through sessions of sound healing and training as a HeartIQ® facilitator. These modalities started to unlock whatever pain and unease I seemed to carry.
In March 2014, I came across Access Consciousness® and took my first Bars® class.
This blew my world apart. After two sessions of Bars®, my reality, the world around me was subtly and yet incredibly different. The heaviness that used to surround me seemed to have lifted. I felt light, more connected and the world was definitely a brighter place.
I started to incorporate the tools of Access Consciousness® in my day-to-day life and carried on with my training with this modality.
Today I’m an Access Bars® facilitator.
I offer:
ACCESS BARS® 1:1 session
Firstly, “having your Bars run” is incredibly relaxing and nurturing.
Access Bars is an energetic body process involving gentle touching of 32 points on your head.
These points (aka The Bars) store the electromagnetic component of all the thoughts, stress and locked up energies in your mind and body.
They relate to all areas of your life such as creativity, awareness, body, sexuality, joy, sadness, money, control, and many more.
When you receive a Bars session, it allows the charge on these areas to dissipate, together with the stress and worry, giving you the choice to be more generative and to have something different show up in your life. With ease!
You don't have to do or think about anything during the session.
For the entire process you will be lying down, face up and fully clothed.
The whole session will typically last for 75 - 90 minutes.
THE BENEFITS
During the session you are free to talk to the practitioner or just let go and drift away and fall asleep.
You will receive as much as what you and your body are willing to receive and open up to.
Would you dare to imagine what it would be like to gently clear any limitations relating to healing, body, control, awareness, creativity, hopes, dreams, gratitude, sadness, joy, power, ageing, sex and money?
Having an Access Bars® session can have many profound effects, including (but not limited to):
• Getting out of depression
• Reduced stress and worry
• Reduced mind chatter
• Increased energy
• Elimination of aches, pains and stiffness in the body
• Improved sleep
• Elimination of insomnia
• Helps to focus and at exam times
• Helps with Autism, ADD & ADHD
• Decreased ageing
• Look & feel better
• It can even help you lose weight!
Some changes occur after one session, some others might happen after a few sessions. Every session, every person's experience is different. There are no limits on the numbers of sessions and changes that can occur. The only limits are what we create with our own points of view.
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