Yoga with Joan at The WELL, New Ulm, United States

Yoga with Joan at The WELL

About ten years ago I stepped into my first yoga class and absolutely loved how I felt when class was done - relaxed, calm and alert. I not only sensed more freedom in my joints, but in my spirit as well. I decided to pass this on to others. My special interest is helping people maintain their mobility and flexibility as they age. (A natural extension of my nursing career). I design my classes to move all the major joints as well as stretch and strengthen the muscles supporting these joints through gentle movement and poses. I teach Gentle Yoga and Adaptive Chair yoga for Seniors.

Yoga Studio

(507) 217-7216

joanlindholmyoga@gmail.com

Www.newulmwell.com

Facebook page

15 S Minnesota Street, New Ulm, United States

Internal parking, Parking in the street

Yoga with Joan at The WELL

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