9Round Kickbox Fitness of Lawrence KS, Lawrence, United States

9Round Kickbox Fitness of Lawrence KS

30 MIN FULL BODY KICKBOXING WORKOUT NO CLASS TIMES WORKOUTS CHANGE DAILY TRAINER INCLUDED

9Round is a NO CONTACT, full body, 30 min kickboxing workout that includes cardio, strength, and resistance training, designed to help you burn the most amount of calories possible and efficiently. We use heart rate technology to target the intensity of your workout to burn fat and give you an effective workout. The workouts are pre-designed for you daily, allowing for modifications to fit all fitness levels, and the workouts change EVERY DAY so you never get bored. At 9Round we believe you should have ALL the elements you need to be successful, which is why the trainer is always included every step of the way, at every single workout. The trainer will guide and support you through your entire workout! FIRST WORKOUT IS FREE!!

A 9Round membership includes unlimited workouts every month. There are NO CLASS TIMES, so you can never be late or trapped into a specific start time. There are new rounds starting every 3 min, so we just fit you in when you show up! You get full access to a customized 9Round portal with a nutritional matrix provided by a doctor, newsletters, advice, and an ask forum for the doctor! You will have a certified personal trainer with you every step of the way. Your 30 min workout allows you to come in, sweat, kick some fat in the face, and get back to the other things that you need to do!

PRESALE SPECIALS HAPPENING RIGHT NOW!!

Get in, Get addicted, Get Fit!

Gym/Physical Fitness Center

(785) 842-1231

mjdavis@9round.com

www.9round.com

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2329 S Iowa Street, Suite D, Lawrence, United States

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9Round Kickbox Fitness of Lawrence KS

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