PT & Fitness Services, in small, intimate fitness studio.
Small gym, big variety.
Meeting personal health & fitness needs for all stages and ages.
MY MISSION is to activate your body and mind for all that life brings, through education, motivation and inspiration, which is sustainable and maintainable.
MY PASSION for activating a healthy life is fuelled by a positive attitude in a vibrant, welcoming and fun environment, working with enthusiasts of all ages and stages.
MY FITNESS STUDIO PROVIDES a personal atmosphere to facilitate cardio & strength fitness goals, with low-impact & high-impact options.
I USE A VARIETY OF :
- cardio & weights machines
- free weights including barbells, dumbbells, resistance bands, battle ropes & slam balls
- boxing gloves & pads
Times & locations are negotiable to suit individual or small group needs. *
Child-friendly environment. *
* conditions apply
The key to my style is small and strategic. I am in it for the long haul, no quick fixes but a revitalisation of life to those that seek it for health and well-being benefits.
Contact me to chat further and discuss possible time slots that suit you or a small group of friends :)
Este sitio recopila y organiza una lista de instalaciones de relajación y ocio en todo el mundo. Puede encontrar lo que le interesa en unos pocos clics y de forma gratuita.
El sitio vive exclusivamente a través de la publicidad y por lo que pide que desactive el bloqueo de la bandera. Si no desea someterse a la molestia de algunas banderas no invasivos, luego aterrizó con la molestia de buscar en el caso de que necesite en otro lugar o haga clic en ME GUSTA
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