Your hometown gym with all you need! Clean, spacious, affordable, 24/7 access and well-equipped. Group classes and personal training available.
Information about our Personal Training Program.....
My name is Seth Brown and I am a certified National Academy of Sports Medicine personal trainer as well as being certified for CPR and AED by the American Red Cross. Fitness has slowly developed into a passion of mine over the years. I have roughly 8 years combined experience in mid to long distance running competitions and resistance training of all types. These are experiences that I would like to share with others, while bringing a higher quality of life to everyone that chooses to follow me on their fitness journey.
Whether it be muscle gain, fat loss, or corrective training to help with imbalances in posture and musculature, these are all goals I can help my clients to achieve. I've had experience with all of them myself and through my own trial and error have developed some proven programs. I am confident providing guidance to anyone that is having trouble meeting their fitness goals.
Below are some of my bundle rates. Sessions last between 45 min to an hour. Tomorrow you'll wish you started today!
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