Dalia - Personal Trainer & Pilates teacher in Palanga, Palanga, Lithuania

Dalia - Personal Trainer & Pilates teacher in Palanga

Achieve your personal fitness goals with personal training & pilates in Palanga, Lithuania.Certified Pilates instructor, Dalia also has a BSc Hons in Sports Science. / Atrodykite gražiai ir jauskitės gerai treniruodamiesi Pilates Palangoje su Dalia.

I am a motivational and passionate personal trainer, who believes that clients can achieve their individual fitness goals AND enjoy the journey.

SERVICES PROVIDED
* Personal Training
* Pilates (Group & One-to-One)

BENEFITS: What I can do for you
1. Weight Loss
2. Targetted sports-conditioning
3. Core strength and stability
4. Injury prevention
5. Post injury rehabilitation
6. Relief from stress and back pain
7. Better posture
8. Improved balance and coordination
9. Heightened mind-body awareness

I believe that every individual client requires a bespoke approach as everybody's different!

Contact me here and discover what I can do for you and your personal goals. It should be fun!

BACKGROUND & QUALIFICATIONS: A little about me

I am a STOTT Pilates Certified Instructor and athletics coach. Over 20 years experience spanning both international athletics and private coaching supported by BSc Hons Sports Science.

Born in Lithuania, I have been involved in athletics from the age of 12 (trained at the National Sports Academy in Kaunas) and have represented both Lithuania and Great Britain in High Jump at international level (Best achievement: Gold and Bronze in the European Club Championships)

Pilates Studio, Sports & Fitness Instruction, Vacation Home Rental

+37066253559

dm@dalia-fitnesscoach.eu

dalia-fitnesscoach.eu

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Dalia Pilates Studio, Bitures Parkas, Palanga, Lithuania

Dalia - Personal Trainer & Pilates teacher in Palanga

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