Resources for healthy, inspired living in the heart of downtown Centralia.
Embody Movement Studio offers feel-good fitness classes 6 days a week in Yoga, Nia, PIlates/Barre, Buti Yoga, Tribal Belly Dance, Hoop Dance and more!
Embody Wellness Center offers holistic massage therapy, private yoga and health coaching 6 days a week!
Embody Lifestyle Boutique offers products to support your healthy lifestyle! Find beautiful and organic clothing, natural cosmetics and fragrances, organic skin and body care, tea, jewelry, yoga mats and more.
OUR MISSION
Our mission at embody is to care for the community we live in, from the joy-based movement classes we offer and hand-selected items thoughtfully chosen for our boutique to our special concerts, workshops, and events. At embody we strive to provide a warm, inviting, and safe space that enables individuals to move, nurture, and heal their bodies, minds, and spirits through joyful movement in community.
CORE VALUES
*We believe movement, health and wellness can and should be joyful, pleasurable and fulfilling for the body, mind, and spirit.
*We welcome, respect and honor students of all levels and abilities regardless of age, gender, race or sexual orientation.
*We create a physically and emotionally safe class environment where students are able to trust in the competency and sensitivity of their instructors.
*We strive to make a meaningful contribution to our community through outreach and community events.
*We aim to create beauty in all we do.
*We are committed to environmental stewardship and responsibility and strive to adopt and promote the most ethical and environmentally sound products and practices available.
*We value our teaching faculty and studio staff... recognizing the unique gifts and contributions offered by each member of our team as integral to fulfilling and upholding our core mission and values.
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