Fun in the Sun Aquafit classes, San Pedro, Belize

Fun in the Sun Aquafit classes

Aquafit classes - San Pedro Belize

Aquafit is a fun way to socialize, keep healthy and improve your muscle tone.

Eileen is a great teacher, she keeps us all laughing and motivated to have beauteous gluteus and loose the muffin top.

One of best advantages to working out in water is a wide range of flexibility. The effects of gravity are lessened in water making it easier to move your joints further while building increased long term flexibility.

Because of the weightless factor, water workouts offer a softer cushion than land exercise. This makes aquafit great for those who find land exercise difficult or painful. The natural buoyancy of salt water at the pool helps reduce body stress, with less strain on your muscles, joints and bones. As a result you will find yourself comfortably toning and strengthening your body with increased balance and less effort.

Gym/Physical Fitness Center, Health/Beauty

eileen.dan.bz@gmail.com

San Pedro Fitness Club sanpedrofitness.com

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San Pedro Fitness Club, San Pedro, Belize

Fun in the Sun Aquafit classes

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